FREE Adult Coloring Pages for Adulting and Procrastinators

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Home » Blog Posts » FREE Adult Coloring Pages for Adulting and Procrastinators

Are you searching for adult coloring pages that will not only bring laughter but also provide a therapeutic and calming activity for yourself or someone else? You’ve come to the right place! I have created humorous adult coloring books specifically tailored for adulting and procrastination. As a mother, I strongly relate to these themes!

I assure you that the title of this post is accurate because I have included a couple of free adult coloring pages as printable PDF samples from these two books. You will find them under the sample photos below 🙂

Photo of the featured coloring books "Adulting Coloring Book" and "Procrastinator Coloring Book" side by side

Why We [Adults] Need to Color More

Undoubtedly, adult coloring books have become increasingly popular over the past decade or two. It’s no secret that coloring has numerous benefits. Basically, all you need to do is a simple Google search for “benefits of coloring” to find tons of articles listing these benefits. Research suggests coloring can help reduce anxiety, decrease stress, boost positive moods, increase creativity, improve mindfulness, and decrease screen time.

That said, coloring is not the sole treatment for any mental health diagnosis; however, research suggests it could complement traditional therapy. Not to mention, it’s also a convenient stress relief activity.

A Little About My Plan

I first dipped my toes in children’s coloring books a few years ago, which were coloring cookbooks. My daughter was my biggest inspiration for creating those books. After making a few different versions, I decided to try adult-themed coloring books, and now I can’t stop.

My ultimate goal is to continue creating more while also providing you with various free adult coloring pages from my books. I have found so many benefits in this journey. I enjoy making them, and others enjoy coloring them. Everyone needs a hobby, and humor certainly helps, too!

With Edgar’s help, I also plan to create Latin-American Spanish versions. I currently have Momma’s Coloring Book and Nurse Coloring Book available in Latin-American Spanish. They take a little longer since I need Edgar’s help translating. I prefer to avoid making them sound like AI-generated content, even if it takes a little longer.

Included in the [Amazon] Adulting and Procastinator Coloring Books

  • Matte-finished cover
  • Printed on single-sided pages to avoid unnecessary bleeding 
  • Includes a color test page
  • Printed on 76 pages of high-quality white paper interior
  • Contains 36 beautiful mandala/floral-themed geometric designs with a funny quote embedded in each illustration that is very specific to its designated book theme

I also sell digital download versions on Etsy. Etsy still includes everything; however, the cover finish will depend on your chosen printer settings and paper.

[Adulting and Procrastinator] Adult Coloring Pages

Below, you will find a few examples of the interior pages. I will also include the adult coloring pages (links) that are printable PDFs.

Please note that my coloring books don’t use much colorful language. There are a couple in some of my books; however, my intent is not to be offensive. Personally, I never found that very funny. Plus, that is what everyone else does in the adult quotes coloring pages world, and I like being a little different!

[Adulting] Adult Coloring Pages

[Procrastinator] Adult Coloring Pages

Final Thoughts on [Adulting and Procrastinator] Adult Coloring Pages

To summarize, the growing popularity of adult coloring pages (and books) is not without reason. They offer a relaxing pastime and a therapeutic outlet. To all the mommas around the world, I believe there is nothing more essential for our demanding journey than a little self-care.

Additionally, as mentioned above, these books are available on Amazon and as digital downloads on Etsy. I also have other themes available, so be sure to check those out, too! I have other posts that include adult coloring pages with free printables. I’m working on adding them all to our site, but you can find them in side projects.

Please share your thoughts in the comment section below (or an honest review if you decide to purchase one). We would love to hear your feedback! Your feedback helps us improve current products as well as helps with future ideas. What kind of adult coloring pages would you like to see in the future?

Also, if you’re looking for a fun activity to do with your little ones, check out our Coloring Cookbook Collection, which offers a range of coloring cookbook variations that you and your kiddo will genuinely enjoy.

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